Well last night with 5 minutes left in Spin I thought "on my goodness I can't finish and do another song" I was really thinking of not finishing which is something that is not in me but this teacher pushed me more than I ever thought I could be which was great because I really needed a good hard work out. He put on the last song and I had no idea I had 'a song' but I do and it is Beyonces All the Single Ladies! As soon as it came on all the girls started to sing and worked our butts off for another 5 minutes before a cool down! I am so happy to know this so that I can make sure it is on my I-Pod and when I need a pick me up I can put it on and get a 2nd wind!!! So what is your song? If you haven't figured it out yet just keep your ears open when you are listening to the radio and when something comes on that just makes you want to sing at the top of your lungs and move your hips, write it down and add it!!!!
Wednesday, February 2, 2011
** Whats Your Song? **
Well last night with 5 minutes left in Spin I thought "on my goodness I can't finish and do another song" I was really thinking of not finishing which is something that is not in me but this teacher pushed me more than I ever thought I could be which was great because I really needed a good hard work out. He put on the last song and I had no idea I had 'a song' but I do and it is Beyonces All the Single Ladies! As soon as it came on all the girls started to sing and worked our butts off for another 5 minutes before a cool down! I am so happy to know this so that I can make sure it is on my I-Pod and when I need a pick me up I can put it on and get a 2nd wind!!! So what is your song? If you haven't figured it out yet just keep your ears open when you are listening to the radio and when something comes on that just makes you want to sing at the top of your lungs and move your hips, write it down and add it!!!!
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